I'm forever trying to lose a few pounds and I've used Skinny Sprinkles before with great results so I was really excited to try their new improved formula.

Skinny Sprinkles are a new weight loss supplement and come in the form of a powder which when mixed with a glass of water turns into a strawberry drink with a smoothie like texture.


They work because 2 of its active ingredients Glucomannan and Inulin make you feel fuller thereby controlling hunger, reducing the urge to snack and helping to control the size of meal portions.

For more information about ingredients and how they work please see the Skinny Sprinkles website.


Skinny Sprinkles are different to a lot of weight loss drinks in the way they are a supplement rather than a meal replacement. These are taken 3 times a day in the place of a snack 15 minutes before a meal to help you feel fuller for longer therefore less likely to snack. Drinking these alone will not make you super skinny overnight these are to aid weight loss alongside a balanced diet and exercise.


These are intended to be taken 3 times a day however as they are quite high in caffine (65mg which is around the same as a cup of coffee) I would reccomend not leaving it too late in the day to have your last one, especially if you are like me and don't drink a lot of caffine normally.

As I'm just back from holiday I've realised that I've overindulged a little so I'll be usingSkinny Sprinkles as a weight loss aid as well as hitting up the gym a bit more and eating very healthily to try and get back in shape and into my christmas dress as soon as possible.
I've previously lost about 5lbs in a week using these so I'll be starting properly as of Monday so hopefully I'll do just as well this time.


Skinny Sprinkles come in two different packaging, individual sachets which are really handy for popping in your handbag and taking to work etc and a the new 42 serving tub with a scoop which is great for at home.

I've tried both the old and new formulas and can say they new one is much more fruity, I like both though. You can also mix Skinny Sprinkles with milk for a milkshake type drink but it will have about 60 calories with milk.
You can find out more about Skinny Sprinkles* and order packs on the Skinny Sprinkles website.

**Remember Always consult your GP before undertaking any diet or exercise regime.
Skinny Sprinkles are not a quick fix and will not magically make you a size 8 as you sit on the sofa, but they are a great support system for a healthy balanced diet, and exercise.